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BodyCombat

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Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories along the way.

This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.   A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round.

 

You’ll release stress, have a blast and feel like a champ!


BODYCOMBAT is available as either a 55, 45 or 30-minute workout.  

Meets on a Wednesday 18.00 - 18.45

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